There are many ways to incorporate Seagreens® seaweed into your food.

Add Seagreens® Culinary Ingredient to recipes or either sprinkle or grind Seagreens® Salad & Condiment onto food before eating.

Not only does Seagreens® seaweed add a delicious "nutty" flavour, but also adds vital nutrients and trace elements to help you metabolise and assimilate those already present in your food. See Metabolism for further information.

Superlative Soups

Sprinkle into soups, especially containing broccoli, spinach, cheese, chicken, seafood, carrot, nuts, beans, lentils or tomato. Deepen flavour, aid digestion, broaden nutritional profile.

Scrumptious Eggs

Mix with Seagreens® Dulse Granules. Sprinkle on eggs & omellettes before whisking.

Stir Frys, Soya, Salads, Miso...

Complements these foods, sprinkled on tofu or tempeh and mixed in sauces for salads. In miso, unlike kombu, the Seagreens® is eaten.

Lower cholesterol

On favourite foods like peanut butter, provides a natural cholesterol neutralizer! Just sprinkle.

Metabolise carbohydrate

In pastas, risottos, with breads and potatoes aids digestion and helps prevent the formation of acids from stored carbohydrate. Use 1/2 a teaspoon per person.

More Tips...

• The easiest way to eat seaweed is as a healthy replacement for salt. Seagreens® Salad & Condiment is best fresh-ground in our own special Seagreens® Condiment Grinder with it's robust steel mechanism and elegant good looks
• Use Seagreens® Culinary Ingredient in recipes, made easier with our special Seagreens® Glass Shaker
• Highly compatible with daily foods: potatoes, soups, cheese, nuts, salad, eggs, oils, bread, cereals, veg! Sprinkle over salmon, swordfish, cod, tuna or marlin before cooking - like wrapping in seaweed
• Add to stir-fries, salad dressings, baked beans, pizzas, baked potato toppings, sauces and dips
• Layer between sliced potatoes, chopped onions and cheese before cooking (eg. Rosti, Lyonnaise)
• Adds a subtle ‘nutty’ flavour to baked bread, cakes, soufflés, rice, noodles, pastas
• Complements flavours like grain, potato, cheese, apple, avocado, banana, pulses, lentil, rice, soya, peanut butter